Used as a therapeutic modality to help ease muscular aches and pains in the short term post competition, injury.

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I use sports massage as an adjunct to encourage movement and function and longer term, self management.

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My aim is to give you the tools to self manage your injuries not to become over reliant on passive therapies.

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Success for me is to hear you say 'thanks Matt, I know what to do now to manage things on my own.'